Chronicling the Ups and Downs of Kicking the Habit. I am not going to make this a habit though. One of the big benefits of being smoke-free is actually smelling like someone who is smoke-free. Cigars would do nothing but turn up the stank meter.

People did not want to hear about simple things. You cannot convince people to love you. This is an absolute rule. No one will ever give you love because you want him or her to give it. Real love moves freely in both directions. Tiny moments that come with derealization. Muttering sorry, bad memory. Avoiding mirrors at all costs.

Saturday, April 23, 2016. Gretchen Rubin Better Than Before. One lady throws away everything in her refrigerator January 1st- pickles and mustard included-. Gretchen starts the day with an hour of social media and email. There is a book by AJ Jacobs called drop dead healthy. Monitoring is a very useful strategy.

Battling my way to Legendary.